Chinese broccoli (gai lan)

chinese broccoli in pan

I made up a recipe for this vegetable I discovered at the supermarket this week. Laura recommended blanching.

Recipe:

Trim and wash
Blanch about 5 minutes in boiling water, drain
Heat walnut oil, add gai lan, stir fry about 5 minutes
Add crushed chili pepper, salt and sesame seeds to taste

I’ve found a couple of on-line sources for seeds and look forward to trying to grow gai lan next year. I hear it does well in the cooler spring and fall weather.

3 Comments. Leave new

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed

Previous Post
mrs cardinal
Next Post
garden gifts
Menu