super kale soup


I planted this kale early last spring. It was bitter when tasted it in September. Not now. It made one of the best bowls of soup I’ve ever had.
01 garden kale
We’ve had several good cold nights now, which helps improve the flavor of kale. Today, at 25F, as our first serious snow started to fall, I picked a big bunch. Since I also had some nice dried beans from my summer garden, I opened my Portuguese kale soup recipe.
03 kale 2 08 beans
Back in September and October, when these beans ripened, I didn’t have time to do anything with them. I threw them in a bowl, put it in the basement and forgot about them. Now they are beautifully dried. I shelled both “tongues of fire” cranberry horticultural beans and green beans “Provider ” and “Maxibel”.
10 shelled beans
12 kale by the stove 16 bowl of kale soup
My Portuguese kale soup recipe is from my favorite vegetable cookbook: The Victory Garden Cookbook by Marion Morash
Portuguese Kale Soup
1 lb kale (6-8 cups)
1 lb potatoes
1 lb smoked sausage (kielbasa, linguica or chorizo)
–(I used local keilbasa from Stillman’s Turkey Farm)
1 cup chopped onions
1/2 cup chopped carrots
4 garlic cloves
2 T olive oil
2 T butter
2 qt water or broth
2 c peeled, chopped and seeded tomatoes
1 1/2 cup cooked kidney beans
salt and pepper

Strip leaves from washed kale. Cut diagonally into wide slices. Wash, peel and chop potatoes. Cut sausage into slices, cook and drain fat. In soup pot, saute onions, carrots and garlic in oil and butter, until softened – about 5 minutes. Add potatoes and broth. Simmer partially covered 10-15 minutes or until the potatoes are cooked. Stir in tomatoes and beans. Simmer 5-10 minutes. Add kale and sausage then cook 5-10 minutes. Season to taste.
14 kale soup
17 kale soup 18 yumm
I do have to comment on how delicious the beans were. These were very easy to grow

2 Comments. Leave new

  • A Portuguese water dog, and a Portuguese kale soup, all in one blog! 🙂
    The soup looks delicious even if a bit diferent from mine (I’m portuguese…). You should try some pumpkin added (or replacing the carrots), some meat (beef, chicken), and some toucinho (salted pork’s fat) with it.

  • Yummy. Thanks for the real Portuguese additions.


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